How Many Calories Can You Burn Playing Golf? Factors, Calculations, and Maximizing Your Energy Expenditure
You can burn a surprising number of calories playing golf, often comparable to a brisk walk or light hike, depending on how you play. The actual number varies widely based on many factors, but walking 18 holes can easily burn between 1,000 and 1,500 calories for an average person. Golf often gets a bad rap … Read more